Calories in 200g of Roasted Lamb Rib
200g of roasted lamb rib (200 g) has 464 calories. That is 23% of a 2,000 calorie diet.
The calories come from 52 g of protein, 27 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 150g of roasted lamb rib has 348 and 250g of roasted lamb rib has 580 calories. Burning 464 calories takes about 83 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Rib Calorie Calculator
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Roasted Lamb Rib calories by serving size
Common amounts of roasted lamb rib with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Rib vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Rib: common questions
How many calories are in 200g of roasted lamb rib?
200g of roasted lamb rib weighs about 200 g and has 464 calories.
How much protein is in 200g of roasted lamb rib?
200g of roasted lamb rib has 52 g of protein, which is 105% of the 50 g Daily Value.
How many carbs are in 200g of roasted lamb rib?
200g of roasted lamb rib has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172495. Original description: Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.