Calories in 100g of Roasted Lamb Rib
100g of roasted lamb rib (100 g) has 232 calories. That is 12% of a 2,000 calorie diet.
The calories come from 26 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 50g of roasted lamb rib has 116 and 150g of roasted lamb rib has 348 calories. Burning 232 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Rib Calorie Calculator
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Roasted Lamb Rib calories by serving size
Common amounts of roasted lamb rib with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Rib vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Rib: common questions
How many calories are in 100g of roasted lamb rib?
100g of roasted lamb rib weighs about 100 g and has 232 calories.
How much protein is in 100g of roasted lamb rib?
100g of roasted lamb rib has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 100g of roasted lamb rib?
100g of roasted lamb rib has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172495. Original description: Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.