Calories in 150g of Roasted Lamb Rib
150g of roasted lamb rib (150 g) has 348 calories. That is 17% of a 2,000 calorie diet.
The calories come from 39 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 100g of roasted lamb rib has 232 and 200g of roasted lamb rib has 464 calories. Burning 348 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Rib Calorie Calculator
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Roasted Lamb Rib calories by serving size
Common amounts of roasted lamb rib with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Rib vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Rib: common questions
How many calories are in 150g of roasted lamb rib?
150g of roasted lamb rib weighs about 150 g and has 348 calories.
How much protein is in 150g of roasted lamb rib?
150g of roasted lamb rib has 39 g of protein, which is 78% of the 50 g Daily Value.
How many carbs are in 150g of roasted lamb rib?
150g of roasted lamb rib has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172495. Original description: Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.