PortionCalc

Calories in 2 Oz of Roasted Goat

2 oz of roasted goat (57 g) has 81 calories. That is 4% of a 2,000 calorie diet.

The calories come from 15 g of protein, 1.7 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 3 oz of roasted goat has 122 calories. Burning 81 calories takes about 14 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Goat Calorie Calculator

81cal
in 2 oz of roasted goat (57 g)
Protein15 g80% of calories
Fat1.7 g20% of calories
Carbs0 g0% of calories
4% of a 2,000 calorie day

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    Roasted Goat calories by serving size

    Common amounts of roasted goat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7214 g1.5 g0 g
    2 oz57 g8115 g1.7 g0 g
    100g100 g14327 g3 g0 g
    4 oz113 g16231 g3.4 g0 g
    200g200 g28654 g6.1 g0 g

    Roasted Goat vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Goat: common questions

    How many calories are in 2 oz of roasted goat?

    2 oz of roasted goat weighs about 57 g and has 81 calories.

    How much protein is in 2 oz of roasted goat?

    2 oz of roasted goat has 15 g of protein, which is 31% of the 50 g Daily Value.

    How many carbs are in 2 oz of roasted goat?

    2 oz of roasted goat has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted goat

    Source: USDA FoodData Central, SR Legacy. FDC ID 175304. Original description: Game meat, goat, cooked, roasted. Portion weights are USDA household measures.