PortionCalc

Calories in 150g of Roasted Goat

150g of roasted goat (150 g) has 215 calories. That is 11% of a 2,000 calorie diet.

The calories come from 41 g of protein, 4.5 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 100g of roasted goat has 143 and 200g of roasted goat has 286 calories. Burning 215 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Goat Calorie Calculator

215cal
in 150g of roasted goat (150 g)
Protein41 g80% of calories
Fat4.5 g20% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Roasted Goat calories by serving size

    Common amounts of roasted goat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7214 g1.5 g0 g
    100g100 g14327 g3 g0 g
    4 oz113 g16231 g3.4 g0 g
    150g150 g21541 g4.5 g0 g
    200g200 g28654 g6.1 g0 g

    Roasted Goat vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Goat: common questions

    How many calories are in 150g of roasted goat?

    150g of roasted goat weighs about 150 g and has 215 calories.

    How much protein is in 150g of roasted goat?

    150g of roasted goat has 41 g of protein, which is 81% of the 50 g Daily Value.

    How many carbs are in 150g of roasted goat?

    150g of roasted goat has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted goat

    Source: USDA FoodData Central, SR Legacy. FDC ID 175304. Original description: Game meat, goat, cooked, roasted. Portion weights are USDA household measures.