Calories in 6 Oz of Roasted Beef Eye of Round Roast Round
6 oz of roasted beef eye of round roast round (170 g) has 277 calories. That is 14% of a 2,000 calorie diet.
The calories come from 51 g of protein, 6.6 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 8 oz of roasted beef eye of round roast round has 370 calories. Burning 277 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Beef Eye of Round Roast Round Calorie Calculator
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Roasted Beef Eye of Round Roast Round calories by serving size
Common amounts of roasted beef eye of round roast round with calories and macros. Tap a row for its full nutrition page.
Roasted Beef Eye of Round Roast Round vs similar foods
Calories per 100 g compared with other meat.
Roasted Beef Eye of Round Roast Round: common questions
How many calories are in 6 oz of roasted beef eye of round roast round?
6 oz of roasted beef eye of round roast round weighs about 170 g and has 277 calories.
How much protein is in 6 oz of roasted beef eye of round roast round?
6 oz of roasted beef eye of round roast round has 51 g of protein, which is 102% of the 50 g Daily Value.
How many carbs are in 6 oz of roasted beef eye of round roast round?
6 oz of roasted beef eye of round roast round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted beef eye of round roast round is 100 calories?
100 calories of roasted beef eye of round roast round is 61 g, about 1/4 roast of roasted beef eye of round roast round.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170633. Original description: Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted. Portion weights are USDA household measures.