Calories in 200g of Roasted Beef Eye of Round Roast Round
200g of roasted beef eye of round roast round (200 g) has 326 calories. That is 16% of a 2,000 calorie diet.
The calories come from 60 g of protein, 7.8 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 100g of roasted beef eye of round roast round has 163 and 300g of roasted beef eye of round roast round has 489 calories. Burning 326 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Beef Eye of Round Roast Round Calorie Calculator
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Roasted Beef Eye of Round Roast Round calories by serving size
Common amounts of roasted beef eye of round roast round with calories and macros. Tap a row for its full nutrition page.
Roasted Beef Eye of Round Roast Round vs similar foods
Calories per 100 g compared with other meat.
Roasted Beef Eye of Round Roast Round: common questions
How many calories are in 200g of roasted beef eye of round roast round?
200g of roasted beef eye of round roast round weighs about 200 g and has 326 calories.
How much protein is in 200g of roasted beef eye of round roast round?
200g of roasted beef eye of round roast round has 60 g of protein, which is 119% of the 50 g Daily Value.
How many carbs are in 200g of roasted beef eye of round roast round?
200g of roasted beef eye of round roast round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted beef eye of round roast round is 100 calories?
100 calories of roasted beef eye of round roast round is 61 g, about 1/4 roast of roasted beef eye of round roast round.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170633. Original description: Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted. Portion weights are USDA household measures.