Calories in 250g of Roasted Beef Clod Roast Chuck
250g of roasted beef clod roast chuck (250 g) has 430 calories. That is 22% of a 2,000 calorie diet.
The calories come from 70 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 200g of roasted beef clod roast chuck has 344 and 300g of roasted beef clod roast chuck has 516 calories. Burning 430 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Beef Clod Roast Chuck Calorie Calculator
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Roasted Beef Clod Roast Chuck calories by serving size
Common amounts of roasted beef clod roast chuck with calories and macros. Tap a row for its full nutrition page.
Roasted Beef Clod Roast Chuck vs similar foods
Calories per 100 g compared with other meat.
Roasted Beef Clod Roast Chuck: common questions
How many calories are in 250g of roasted beef clod roast chuck?
250g of roasted beef clod roast chuck weighs about 250 g and has 430 calories.
How much protein is in 250g of roasted beef clod roast chuck?
250g of roasted beef clod roast chuck has 70 g of protein, which is 140% of the 50 g Daily Value.
How many carbs are in 250g of roasted beef clod roast chuck?
250g of roasted beef clod roast chuck has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted beef clod roast chuck
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168730. Original description: Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted. Portion weights are USDA household measures.