Calories in Broiled Beef Mock Tender Steak Chuck

100g of broiled beef mock tender steak chuck (100 g) has 161 calories, with 26 g of protein, 5.7 g of fat and 0 g of carbohydrates. Per 100 grams, broiled beef mock tender steak chuck has 161 calories.

Most of the calories in broiled beef mock tender steak chuck come from protein (67%). Broiled beef mock tender steak chuck is high in protein, with 26 g per 100 g. It has more calories per gram than 29% of the 480 meat in our database.

Broiled Beef Mock Tender Steak Chuck Calorie Calculator

AmountUnit

161cal

in 100g of broiled beef mock tender steak chuck (100 g)

Protein26 g67% of calories

Fat5.7 g33% of calories

Carbs0 g0% of calories

8% of a 2,000 calorie day

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Broiled Beef Mock Tender Steak Chuck calories by serving size

Common amounts of broiled beef mock tender steak chuck with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	81	13 g	2.8 g
100g	100 g	161	26 g	5.7 g
4 oz	113 g	183	29 g	6.5 g
200g	200 g	322	51 g	11 g

Broiled Beef Mock Tender Steak Chuck vs similar foods

Calories per 100 g compared with other meat.

Braised Beef Clod Steak Chuck189

Braised Beef Mock Tender Steak Chuck181

Raw Beef Short Ribs Chuck175

Roasted Beef Clod Roast Chuck172

Broiled Beef Mock Tender Steak Chuck161

Raw Beef Arm Pot Roast Chuck132

Raw Beef Clod Roast Chuck129

Broiled Beef Mock Tender Steak Chuck: common questions

How many calories are in 100g of broiled beef mock tender steak chuck?

100g of broiled beef mock tender steak chuck (100 g) has 161 calories.

How many calories are in 100 grams of broiled beef mock tender steak chuck?

100 grams of broiled beef mock tender steak chuck has 161 calories, 26 g of protein, 5.7 g of fat and 0 g of carbohydrates.

How much protein is in broiled beef mock tender steak chuck?

Broiled beef mock tender steak chuck has 26 g of protein per 100 g. 100g of broiled beef mock tender steak chuck gives you 26 g.

Is broiled beef mock tender steak chuck high in calories?

Broiled beef mock tender steak chuck has 161 calories per 100 g. It has more calories per gram than 29% of the 480 meat in our database. A 2,000 calorie day fits about 12.4 kg of it.

More about broiled beef mock tender steak chuck

Source: USDA FoodData Central, SR Legacy. FDC ID 169561. Original description: Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled. Portion weights are USDA household measures.