PortionCalc

Calories in Raw Beef Clod Roast Chuck

100g of raw beef clod roast chuck (100 g) has 129 calories, with 20 g of protein, 5 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef clod roast chuck has 129 calories.

Most of the calories in raw beef clod roast chuck come from protein (63%). Raw beef clod roast chuck is a good source of protein, with 20 g per 100 g. It has more calories per gram than 11% of the 480 meat in our database.

Raw Beef Clod Roast Chuck Calorie Calculator

129cal
in 100g of raw beef clod roast chuck (100 g)
Protein20 g63% of calories
Fat5 g37% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Raw Beef Clod Roast Chuck calories by serving size

    Common amounts of raw beef clod roast chuck with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g659.8 g2.5 g0 g
    100g100 g12920 g5 g0 g
    4 oz113 g14622 g5.7 g0 g
    200g200 g25839 g10 g0 g

    Raw Beef Clod Roast Chuck vs similar foods

    Calories per 100 g compared with other meat.

    Raw Beef Clod Roast Chuck: common questions

    How many calories are in 100g of raw beef clod roast chuck?

    100g of raw beef clod roast chuck (100 g) has 129 calories.

    How many calories are in 100 grams of raw beef clod roast chuck?

    100 grams of raw beef clod roast chuck has 129 calories, 20 g of protein, 5 g of fat and 0 g of carbohydrates.

    How much protein is in raw beef clod roast chuck?

    Raw beef clod roast chuck has 20 g of protein per 100 g. 100g of raw beef clod roast chuck gives you 20 g.

    Is raw beef clod roast chuck high in calories?

    Raw beef clod roast chuck has 129 calories per 100 g. It has more calories per gram than 11% of the 480 meat in our database. A 2,000 calorie day fits about 15.5 kg of it.

    More about raw beef clod roast chuck

    Source: USDA FoodData Central, SR Legacy. FDC ID 174018. Original description: Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw. Portion weights are USDA household measures.