Calories in 2 Cups of Rice Milk

2 cups of rice milk (488 g) has 229 calories. That is 11% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 4.7 g of fat and 45 g of carbohydrates, a split of 2% protein, 19% fat and 79% carbs. For comparison, 1 1/2 cups of rice milk has 172 calories. Burning 229 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice Milk Calorie Calculator

AmountUnit

229cal

in 2 cups of rice milk (488 g)

Protein1.4 g2% of calories

Fat4.7 g19% of calories

Carbs45 g79% of calories

11% of a 2,000 calorie day

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Rice Milk calories by serving size

Common amounts of rice milk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	24	0.1 g	0.5 g	4.6 g
100g	100 g	47	0.3 g	1 g	9.2 g
4 oz	113 g	53	0.3 g	1.1 g	10 g
1/2 cup	122 g	57	0.3 g	1.2 g	11 g
200g	200 g	94	0.6 g	1.9 g	18 g
1 cup	244 g	115	0.7 g	2.4 g	22 g
2 cups	488 g	229	1.4 g	4.7 g	45 g

Rice Milk vs similar foods

Calories per 100 g compared with other dairy and cheese.

Whole Milk61

2% Milk50

Rice Milk47

Non-Soy Imitation Milk46

Oat Milk45

1% Milk43

Skim Milk34

Rice Milk: common questions

How many calories are in 2 cups of rice milk?

2 cups of rice milk weighs about 488 g and has 229 calories.

How much protein is in 2 cups of rice milk?

2 cups of rice milk has 1.4 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 2 cups of rice milk?

2 cups of rice milk has 45 g of carbohydrates, including 1.5 g of fiber and 26 g of sugars.

How much rice milk is 100 calories?

100 calories of rice milk is 213 g, about 3/4 cup of rice milk.

More about rice milk

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705411. Original description: Rice milk. Portion weights are USDA household measures.