Calories in 2 Oz of Reduced Sugar Peanut Spread
2 oz of reduced sugar peanut spread (57 g) has 369 calories. That is 18% of a 2,000 calorie diet.
The calories come from 14 g of protein, 31 g of fat and 8.1 g of carbohydrates, a split of 15% protein, 76% fat and 9% carbs. For comparison, 1 oz of reduced sugar peanut spread has 184 and 3 oz of reduced sugar peanut spread has 553 calories. Burning 369 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Reduced Sugar Peanut Spread Calorie Calculator
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Reduced Sugar Peanut Spread calories by serving size
Common amounts of reduced sugar peanut spread with calories and macros. Tap a row for its full nutrition page.
Reduced Sugar Peanut Spread vs similar foods
Calories per 100 g compared with other beans and legumes.
Reduced Sugar Peanut Spread: common questions
How many calories are in 2 oz of reduced sugar peanut spread?
2 oz of reduced sugar peanut spread weighs about 57 g and has 369 calories.
How much protein is in 2 oz of reduced sugar peanut spread?
2 oz of reduced sugar peanut spread has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 2 oz of reduced sugar peanut spread?
2 oz of reduced sugar peanut spread has 8.1 g of carbohydrates, including 4.4 g of fiber and 3.6 g of sugars.
How much reduced sugar peanut spread is 100 calories?
100 calories of reduced sugar peanut spread is 15 g, about 1 tbsp of reduced sugar peanut spread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172457. Original description: Peanut spread, reduced sugar. Portion weights are USDA household measures.