PortionCalc

How Much Reduced Sugar Peanut Spread Is 100 Calories?

100 calories of reduced sugar peanut spread is 15 g (0.5 oz), about 1 tbsp of reduced sugar peanut spread.

That amount has 3.8 g of protein, 8.4 g of fat and 2.2 g of carbohydrates. Reduced sugar peanut spread has 650 calories per 100 g, so every 10 g adds about 65 calories.

Reduced Sugar Peanut Spread Calorie Calculator

15g
15 g of reduced sugar peanut spread gives 100 calories.
Protein3.8 g15% of calories
Fat8.4 g76% of calories
Carbs2.2 g9% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much reduced sugar peanut spread for other calorie targets

    TargetWeightAboutProtein
    100 calories15 g1 tbsp of reduced sugar peanut spread3.8 g
    200 calories31 g2 tbsp of reduced sugar peanut spread7.6 g
    300 calories46 g3 tbsp of reduced sugar peanut spread11 g
    500 calories77 g5 tbsp of reduced sugar peanut spread19 g

    Reduced Sugar Peanut Spread calories by serving size

    Common amounts of reduced sugar peanut spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g1013.8 g8.5 g2.2 g
    1 oz28 g1847 g16 g4 g
    50g50 g32512 g27 g7.1 g
    100g100 g65025 g55 g14 g
    4 oz113 g73728 g62 g16 g
    200g200 g130050 g110 g28 g

    Reduced Sugar Peanut Spread vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Reduced Sugar Peanut Spread: common questions

    How much reduced sugar peanut spread is 100 calories?

    100 calories of reduced sugar peanut spread is about 15 g, about 1 tbsp of reduced sugar peanut spread.

    How many calories are in 100 g of reduced sugar peanut spread?

    100 g of reduced sugar peanut spread has 650 calories.

    How much protein is in 100 calories of reduced sugar peanut spread?

    100 calories of reduced sugar peanut spread gives you 3.8 g of protein.

    More about reduced sugar peanut spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 172457. Original description: Peanut spread, reduced sugar. Portion weights are USDA household measures.