Calories in Reduced Sugar Peanut Spread

1 tbsp of reduced sugar peanut spread (16 g) has 101 calories, with 3.8 g of protein, 8.5 g of fat and 2.2 g of carbohydrates. Per 100 grams, reduced sugar peanut spread has 650 calories.

Most of the calories in reduced sugar peanut spread come from fat (76%). Reduced sugar peanut spread is high in protein, with 25 g per 100 g, high in fiber (7.8 g per 100 g) and high in saturated fat (10 g per 100 g). It has more calories per gram than 100% of the 165 beans and legumes in our database.

Reduced Sugar Peanut Spread Calorie Calculator

AmountUnit

101cal

in 1 tbsp of reduced sugar peanut spread (16 g)

Protein3.8 g15% of calories

Fat8.5 g76% of calories

Carbs2.2 g9% of calories

5% of a 2,000 calorie day

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Reduced Sugar Peanut Spread calories by serving size

Common amounts of reduced sugar peanut spread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	101	3.8 g	8.5 g	2.2 g
1 oz	28 g	184	7 g	16 g	4 g
50g	50 g	325	12 g	27 g	7.1 g
100g	100 g	650	25 g	55 g	14 g
4 oz	113 g	737	28 g	62 g	16 g
200g	200 g	1300	50 g	110 g	28 g

Reduced Sugar Peanut Spread vs similar foods

Calories per 100 g compared with other beans and legumes.

Reduced Sugar Peanut Spread650

Creamy Peanut Butter632

Soy Nut Butter613

Firm Tofu144

Black Beans131

Regular Tofu76

Soft Tofu61

Reduced Sugar Peanut Spread: common questions

How many calories are in 1 tbsp of reduced sugar peanut spread?

1 tbsp of reduced sugar peanut spread (16 g) has 101 calories.

How many calories are in 100 grams of reduced sugar peanut spread?

100 grams of reduced sugar peanut spread has 650 calories, 25 g of protein, 55 g of fat and 14 g of carbohydrates.

How much protein is in reduced sugar peanut spread?

Reduced sugar peanut spread has 25 g of protein per 100 g. 1 tbsp of reduced sugar peanut spread gives you 3.8 g.

Is reduced sugar peanut spread high in calories?

Reduced sugar peanut spread has 650 calories per 100 g. It has more calories per gram than 100% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 308 g of it.

More about reduced sugar peanut spread

Source: USDA FoodData Central, SR Legacy. FDC ID 172457. Original description: Peanut spread, reduced sugar. Portion weights are USDA household measures.