Calories in 100g of Reduced Sugar Peanut Spread
100g of reduced sugar peanut spread (100 g) has 650 calories. That is 33% of a 2,000 calorie diet.
The calories come from 25 g of protein, 55 g of fat and 14 g of carbohydrates, a split of 15% protein, 76% fat and 9% carbs. For comparison, 50g of reduced sugar peanut spread has 325 and 150g of reduced sugar peanut spread has 975 calories. Burning 650 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Reduced Sugar Peanut Spread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Reduced Sugar Peanut Spread calories by serving size
Common amounts of reduced sugar peanut spread with calories and macros. Tap a row for its full nutrition page.
Reduced Sugar Peanut Spread vs similar foods
Calories per 100 g compared with other beans and legumes.
Reduced Sugar Peanut Spread: common questions
How many calories are in 100g of reduced sugar peanut spread?
100g of reduced sugar peanut spread weighs about 100 g and has 650 calories.
How much protein is in 100g of reduced sugar peanut spread?
100g of reduced sugar peanut spread has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 100g of reduced sugar peanut spread?
100g of reduced sugar peanut spread has 14 g of carbohydrates, including 7.8 g of fiber and 6.4 g of sugars.
How much reduced sugar peanut spread is 100 calories?
100 calories of reduced sugar peanut spread is 15 g, about 1 tbsp of reduced sugar peanut spread.
More about reduced sugar peanut spread
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172457. Original description: Peanut spread, reduced sugar. Portion weights are USDA household measures.