PortionCalc

Calories in 150g of Reduced Sugar Peanut Spread

150g of reduced sugar peanut spread (150 g) has 975 calories. That is 49% of a 2,000 calorie diet.

The calories come from 37 g of protein, 82 g of fat and 21 g of carbohydrates, a split of 15% protein, 76% fat and 9% carbs. For comparison, 100g of reduced sugar peanut spread has 650 and 200g of reduced sugar peanut spread has 1300 calories. Burning 975 calories takes about 174 minutes of brisk walking or 79 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Reduced Sugar Peanut Spread Calorie Calculator

975cal
in 150g of reduced sugar peanut spread (150 g)
Protein37 g15% of calories
Fat82 g76% of calories
Carbs21 g9% of calories
49% of a 2,000 calorie day

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    Reduced Sugar Peanut Spread calories by serving size

    Common amounts of reduced sugar peanut spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g1013.8 g8.5 g2.2 g
    1 oz28 g1847 g16 g4 g
    50g50 g32512 g27 g7.1 g
    100g100 g65025 g55 g14 g
    4 oz113 g73728 g62 g16 g
    150g150 g97537 g82 g21 g
    200g200 g130050 g110 g28 g

    Reduced Sugar Peanut Spread vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Reduced Sugar Peanut Spread: common questions

    How many calories are in 150g of reduced sugar peanut spread?

    150g of reduced sugar peanut spread weighs about 150 g and has 975 calories.

    How much protein is in 150g of reduced sugar peanut spread?

    150g of reduced sugar peanut spread has 37 g of protein, which is 74% of the 50 g Daily Value.

    How many carbs are in 150g of reduced sugar peanut spread?

    150g of reduced sugar peanut spread has 21 g of carbohydrates, including 12 g of fiber and 9.5 g of sugars.

    How much reduced sugar peanut spread is 100 calories?

    100 calories of reduced sugar peanut spread is 15 g, about 1 tbsp of reduced sugar peanut spread.

    More about reduced sugar peanut spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 172457. Original description: Peanut spread, reduced sugar. Portion weights are USDA household measures.