Calories in Raw Whelk
100g of raw whelk (100 g) has 137 calories, with 24 g of protein, 0.4 g of fat and 7.8 g of carbohydrates. Per 100 grams, raw whelk has 137 calories.
Most of the calories in raw whelk come from protein (73%). Raw whelk is high in protein, with 24 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 53% of the 315 fish and seafood in our database.
Raw Whelk Calorie Calculator
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Raw Whelk calories by serving size
Common amounts of raw whelk with calories and macros. Tap a row for its full nutrition page.
Raw Whelk vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Whelk: common questions
How many calories are in 100g of raw whelk?
100g of raw whelk (100 g) has 137 calories.
How many calories are in 100 grams of raw whelk?
100 grams of raw whelk has 137 calories, 24 g of protein, 0.4 g of fat and 7.8 g of carbohydrates.
How much protein is in raw whelk?
Raw whelk has 24 g of protein per 100 g. 100g of raw whelk gives you 24 g.
Is raw whelk high in calories?
Raw whelk has 137 calories per 100 g. It has more calories per gram than 53% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 14.6 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171983. Original description: Mollusks, whelk, unspecified, raw. Portion weights are USDA household measures.