Calories in 6 Oz of Raw Striped Bass

6 oz of raw striped bass (170 g) has 165 calories. That is 8% of a 2,000 calorie diet.

The calories come from 30 g of protein, 4 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 4 oz of raw striped bass has 110 and 8 oz of raw striped bass has 220 calories. Burning 165 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.