Calories in 2 Fillets of Raw Striped Bass

2 fillets of raw striped bass (318 g) has 308 calories. That is 15% of a 2,000 calorie diet.

The calories come from 56 g of protein, 7.4 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 1 fillet of raw striped bass has 154 and 3 fillets of raw striped bass has 463 calories. Burning 308 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.