PortionCalc

Calories in 200g of Raw Striped Bass

200g of raw striped bass (200 g) has 194 calories. That is 10% of a 2,000 calorie diet.

The calories come from 35 g of protein, 4.7 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 150g of raw striped bass has 146 and 250g of raw striped bass has 243 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Striped Bass Calorie Calculator

194cal
in 200g of raw striped bass (200 g)
Protein35 g77% of calories
Fat4.7 g23% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Raw Striped Bass calories by serving size

    Common amounts of raw striped bass with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g498.9 g1.2 g0 g
    100g100 g9718 g2.3 g0 g
    4 oz113 g11020 g2.6 g0 g
    1 fillet159 g15428 g3.7 g0 g
    200g200 g19435 g4.7 g0 g
    2 fillets318 g30856 g7.4 g0 g

    Raw Striped Bass vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Striped Bass: common questions

    How many calories are in 200g of raw striped bass?

    200g of raw striped bass weighs about 200 g and has 194 calories.

    How much protein is in 200g of raw striped bass?

    200g of raw striped bass has 35 g of protein, which is 71% of the 50 g Daily Value.

    How many carbs are in 200g of raw striped bass?

    200g of raw striped bass has 0 g of carbohydrates, including 0 g of fiber.

    How much raw striped bass is 100 calories?

    100 calories of raw striped bass is 103 g, about 3/4 fillet of raw striped bass.

    More about raw striped bass

    Source: USDA FoodData Central, SR Legacy. FDC ID 171948. Original description: Fish, bass, striped, raw. Portion weights are USDA household measures.