Calories in 3 Fillets of Raw Striped Bass

3 fillets of raw striped bass (477 g) has 463 calories. That is 23% of a 2,000 calorie diet.

The calories come from 85 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 2 fillets of raw striped bass has 308 calories. Burning 463 calories takes about 83 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.