Calories in 500g of Raw Striped Bass

500g of raw striped bass (500 g) has 485 calories. That is 24% of a 2,000 calorie diet.

The calories come from 89 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 300g of raw striped bass has 291 calories. Burning 485 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.