PortionCalc

Calories in 150g of Raw Striped Bass

150g of raw striped bass (150 g) has 146 calories. That is 7% of a 2,000 calorie diet.

The calories come from 27 g of protein, 3.5 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 100g of raw striped bass has 97 and 200g of raw striped bass has 194 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Striped Bass Calorie Calculator

146cal
in 150g of raw striped bass (150 g)
Protein27 g77% of calories
Fat3.5 g23% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Raw Striped Bass calories by serving size

    Common amounts of raw striped bass with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g498.9 g1.2 g0 g
    100g100 g9718 g2.3 g0 g
    4 oz113 g11020 g2.6 g0 g
    150g150 g14627 g3.5 g0 g
    1 fillet159 g15428 g3.7 g0 g
    200g200 g19435 g4.7 g0 g
    2 fillets318 g30856 g7.4 g0 g

    Raw Striped Bass vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Striped Bass: common questions

    How many calories are in 150g of raw striped bass?

    150g of raw striped bass weighs about 150 g and has 146 calories.

    How much protein is in 150g of raw striped bass?

    150g of raw striped bass has 27 g of protein, which is 53% of the 50 g Daily Value.

    How many carbs are in 150g of raw striped bass?

    150g of raw striped bass has 0 g of carbohydrates, including 0 g of fiber.

    How much raw striped bass is 100 calories?

    100 calories of raw striped bass is 103 g, about 3/4 fillet of raw striped bass.

    More about raw striped bass

    Source: USDA FoodData Central, SR Legacy. FDC ID 171948. Original description: Fish, bass, striped, raw. Portion weights are USDA household measures.