Calories in 3 Oz of Raw Savoy Cabbage

3 oz of raw savoy cabbage (85 g) has 23 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 0.1 g of fat and 5.2 g of carbohydrates, a split of 24% protein, 3% fat and 73% carbs. For comparison, 2 oz of raw savoy cabbage has 15 and 4 oz of raw savoy cabbage has 31 calories. Burning 23 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.