Calories in 3/4 Cup of Raw Savoy Cabbage
3/4 cup of raw savoy cabbage (53 g) has 14 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 0.1 g of fat and 3.2 g of carbohydrates, a split of 24% protein, 3% fat and 73% carbs. For comparison, 1/2 cup of raw savoy cabbage has 9 and 1 cup of raw savoy cabbage has 19 calories. Burning 14 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Savoy Cabbage Calorie Calculator
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Raw Savoy Cabbage calories by serving size
Common amounts of raw savoy cabbage with calories and macros. Tap a row for its full nutrition page.
Raw Savoy Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Raw Savoy Cabbage: common questions
How many calories are in 3/4 cup of raw savoy cabbage?
3/4 cup of raw savoy cabbage weighs about 53 g and has 14 calories.
How much protein is in 3/4 cup of raw savoy cabbage?
3/4 cup of raw savoy cabbage has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 3/4 cup of raw savoy cabbage?
3/4 cup of raw savoy cabbage has 3.2 g of carbohydrates, including 1.6 g of fiber and 1.2 g of sugars.
How much raw savoy cabbage is 100 calories?
100 calories of raw savoy cabbage is 370 g, about 5 1/2 cups of raw savoy cabbage.
More about raw savoy cabbage
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Source: USDA FoodData Central, SR Legacy. FDC ID 170388. Original description: Cabbage, savoy, raw. Portion weights are USDA household measures.