1 Tbsp of Raw Roe in Grams
1 tbsp of raw roe weighs 14 grams, or 0.5 oz.
This is the USDA household measure for raw roe. That amount has 20 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Raw Roe Calorie Calculator
20cal
in 1 tbsp of raw roe (14 g)Protein3.1 g58% of calories
Fat0.9 g38% of calories
Carbs0.2 g4% of calories
1% of a 2,000 calorie day
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Total
Raw Roe tablespoons to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 tbsp | 3.5 g | 0.1 oz | 5 |
| 1/3 tbsp | 4.7 g | 0.2 oz | 7 |
| 1/2 tbsp | 7 g | 0.2 oz | 10 |
| 2/3 tbsp | 9.3 g | 0.3 oz | 13 |
| 3/4 tbsp | 11 g | 0.4 oz | 15 |
| 1 tbsp | 14 g | 0.5 oz | 20 |
| 1 1/2 tbsp | 21 g | 0.7 oz | 30 |
| 2 tbsp | 28 g | 1 oz | 40 |
| 3 tbsp | 42 g | 1.5 oz | 60 |
| 4 tbsp | 56 g | 2 oz | 80 |
Raw Roe calories by serving size
Common amounts of raw roe with calories and macros. Tap a row for its full nutrition page.
Raw Roe vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Roe: common questions
How many grams are in 1 tbsp of raw roe?
1 tbsp of raw roe is about 14 g.
How many calories are in 1 tbsp of raw roe?
1 tbsp of raw roe has 20 calories.
How many cups is 100 g of raw roe?
100 g of raw roe is about 7 1/4 tbsp.
More about raw roe
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175132. Original description: Fish, roe, mixed species, raw. Portion weights are USDA household measures.