Calories in 300g of Raw Mahimahi
300g of raw mahimahi (300 g) has 255 calories. That is 13% of a 2,000 calorie diet.
The calories come from 56 g of protein, 2.1 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 250g of raw mahimahi has 213 and 500g of raw mahimahi has 425 calories. Burning 255 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Mahimahi Calorie Calculator
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Raw Mahimahi calories by serving size
Common amounts of raw mahimahi with calories and macros. Tap a row for its full nutrition page.
Raw Mahimahi vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Mahimahi: common questions
How many calories are in 300g of raw mahimahi?
300g of raw mahimahi weighs about 300 g and has 255 calories.
How much protein is in 300g of raw mahimahi?
300g of raw mahimahi has 56 g of protein, which is 111% of the 50 g Daily Value.
How many carbs are in 300g of raw mahimahi?
300g of raw mahimahi has 0 g of carbohydrates, including 0 g of fiber.
How much raw mahimahi is 100 calories?
100 calories of raw mahimahi is 118 g, about 1/2 fillet of raw mahimahi.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171959. Original description: Fish, mahimahi, raw. Portion weights are USDA household measures.