PortionCalc

How Much Does a Fillet of Raw Mahimahi Weigh?

A fillet of raw mahimahi weighs about 204 grams (7.2 oz).

That is the USDA average for one fillet of raw mahimahi, which has 173 calories and 38 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Mahimahi Calorie Calculator

173cal
in 1 fillet of raw mahimahi (204 g)
Protein38 g92% of calories
Fat1.4 g8% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Raw Mahimahi weight by size and measure

    MeasureGramsOuncesCalories
    1 fillet of raw mahimahi204 g7.2 oz173

    Raw Mahimahi calories by serving size

    Common amounts of raw mahimahi with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g439.3 g0.4 g0 g
    100g100 g8519 g0.7 g0 g
    4 oz113 g9621 g0.8 g0 g
    200g200 g17037 g1.4 g0 g
    1 fillet204 g17338 g1.4 g0 g
    2 fillets408 g34775 g2.9 g0 g

    Raw Mahimahi vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Canned Salmon136
    Smoked Salmon117
    Cooked Mahimahi109
    Raw Tuna109
    Shrimp90
    Raw Mahimahi85
    Canned Tuna85

    Raw Mahimahi: common questions

    How much does a fillet of raw mahimahi weigh?

    About 204 g, or 7.2 oz.

    How many calories are in a fillet of raw mahimahi?

    A fillet of raw mahimahi has 173 calories.

    More about raw mahimahi

    Calories by amount

    100g200g4 oz1 fillet2 fillets3 fillets

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    100 g raw to cooked200 g raw to cooked300 g raw to cooked

    Related foods

    All raw mahimahi nutritionCooked MahimahiCooked MahimahiCanned TunaShrimpRaw Tuna

    Source: USDA FoodData Central, SR Legacy. FDC ID 171959. Original description: Fish, mahimahi, raw. Portion weights are USDA household measures.