PortionCalc

Calories in 200g of Raw Macadamia Nuts

200g of raw macadamia nuts (200 g) has 1424 calories. That is 71% of a 2,000 calorie diet.

The calories come from 16 g of protein, 130 g of fat and 48 g of carbohydrates, a split of 4% protein, 82% fat and 14% carbs. For comparison, 150g of raw macadamia nuts has 1068 and 250g of raw macadamia nuts has 1780 calories. Burning 1424 calories takes about 254 minutes of brisk walking or 115 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Macadamia Nuts Calorie Calculator

1424cal
in 200g of raw macadamia nuts (200 g)
Protein16 g4% of calories
Fat130 g82% of calories
Carbs48 g14% of calories
71% of a 2,000 calorie day

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    Raw Macadamia Nuts calories by serving size

    Common amounts of raw macadamia nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3563.9 g32 g12 g
    100g100 g7127.8 g65 g24 g
    4 oz113 g8078.8 g74 g27 g
    200g200 g142416 g130 g48 g

    Raw Macadamia Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Raw Macadamia Nuts: common questions

    How many calories are in 200g of raw macadamia nuts?

    200g of raw macadamia nuts weighs about 200 g and has 1424 calories.

    How much protein is in 200g of raw macadamia nuts?

    200g of raw macadamia nuts has 16 g of protein, which is 31% of the 50 g Daily Value.

    How many carbs are in 200g of raw macadamia nuts?

    200g of raw macadamia nuts has 48 g of carbohydrates, including 15 g of fiber.

    More about raw macadamia nuts

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2515378. Original description: Nuts, macadamia nuts, raw. Portion weights are USDA household measures.