How Much Raw Lamb Loin Is 100 Calories?
100 calories of raw lamb loin is 70 g (2.5 oz).
That amount has 15 g of protein, 4.2 g of fat and 0 g of carbohydrates. Raw lamb loin has 143 calories per 100 g, so every 10 g adds about 14.3 calories.
Raw Lamb Loin Calorie Calculator
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How much raw lamb loin for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 70 g | - | 15 g |
| 200 calories | 140 g | - | 29 g |
| 300 calories | 210 g | - | 44 g |
| 500 calories | 350 g | - | 73 g |
Raw Lamb Loin calories by serving size
Common amounts of raw lamb loin with calories and macros. Tap a row for its full nutrition page.
Raw Lamb Loin vs similar foods
Calories per 100 g compared with other meat.
Raw Lamb Loin: common questions
How much raw lamb loin is 100 calories?
100 calories of raw lamb loin is about 70 g.
How many calories are in 100 g of raw lamb loin?
100 g of raw lamb loin has 143 calories.
How much protein is in 100 calories of raw lamb loin?
100 calories of raw lamb loin gives you 15 g of protein.
More about raw lamb loin
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172491. Original description: Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw. Portion weights are USDA household measures.