Calories in Raw Lamb Blade Shoulder
100g of raw lamb blade shoulder (100 g) has 151 calories, with 19 g of protein, 7.6 g of fat and 0 g of carbohydrates. Per 100 grams, raw lamb blade shoulder has 151 calories.
Most of the calories in raw lamb blade shoulder come from protein (53%). Raw lamb blade shoulder is a good source of protein, with 19 g per 100 g. It has more calories per gram than 23% of the 480 meat in our database.
Raw Lamb Blade Shoulder Calorie Calculator
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Raw Lamb Blade Shoulder calories by serving size
Common amounts of raw lamb blade shoulder with calories and macros. Tap a row for its full nutrition page.
Raw Lamb Blade Shoulder vs similar foods
Calories per 100 g compared with other meat.
Raw Lamb Blade Shoulder: common questions
How many calories are in 100g of raw lamb blade shoulder?
100g of raw lamb blade shoulder (100 g) has 151 calories.
How many calories are in 100 grams of raw lamb blade shoulder?
100 grams of raw lamb blade shoulder has 151 calories, 19 g of protein, 7.6 g of fat and 0 g of carbohydrates.
How much protein is in raw lamb blade shoulder?
Raw lamb blade shoulder has 19 g of protein per 100 g. 100g of raw lamb blade shoulder gives you 19 g.
Is raw lamb blade shoulder high in calories?
Raw lamb blade shoulder has 151 calories per 100 g. It has more calories per gram than 23% of the 480 meat in our database. A 2,000 calorie day fits about 13.2 kg of it.
More about raw lamb blade shoulder
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Source: USDA FoodData Central, SR Legacy. FDC ID 174334. Original description: Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw. Portion weights are USDA household measures.