Calories in Roasted Veal Arm Shoulder

100g of roasted veal arm shoulder (100 g) has 164 calories, with 26 g of protein, 5.8 g of fat and 0 g of carbohydrates. Per 100 grams, roasted veal arm shoulder has 164 calories.

Most of the calories in roasted veal arm shoulder come from protein (67%). Roasted veal arm shoulder is high in protein, with 26 g per 100 g. It has more calories per gram than 31% of the 480 meat in our database.

Roasted Veal Arm Shoulder Calorie Calculator

AmountUnit

164cal

in 100g of roasted veal arm shoulder (100 g)

Protein26 g67% of calories

Fat5.8 g33% of calories

Carbs0 g0% of calories

8% of a 2,000 calorie day

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Roasted Veal Arm Shoulder calories by serving size

Common amounts of roasted veal arm shoulder with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	82	13 g	2.9 g
100g	100 g	164	26 g	5.8 g
4 oz	113 g	186	30 g	6.6 g
200g	200 g	328	52 g	12 g

Roasted Veal Arm Shoulder vs similar foods

Calories per 100 g compared with other meat.

Roasted Veal Blade Shoulder171

Roasted Veal Whole Shoulder170

Roasted Veal Arm Shoulder164

Grilled Veal Blade Chop Shoulder159

Raw Lamb Blade Shoulder151

Raw Pork Whole Shoulder148

Raw Lamb Whole Shoulder144

Roasted Veal Arm Shoulder: common questions

How many calories are in 100g of roasted veal arm shoulder?

100g of roasted veal arm shoulder (100 g) has 164 calories.

How many calories are in 100 grams of roasted veal arm shoulder?

100 grams of roasted veal arm shoulder has 164 calories, 26 g of protein, 5.8 g of fat and 0 g of carbohydrates.

How much protein is in roasted veal arm shoulder?

Roasted veal arm shoulder has 26 g of protein per 100 g. 100g of roasted veal arm shoulder gives you 26 g.

Is roasted veal arm shoulder high in calories?

Roasted veal arm shoulder has 164 calories per 100 g. It has more calories per gram than 31% of the 480 meat in our database. A 2,000 calorie day fits about 12.2 kg of it.

More about roasted veal arm shoulder

Source: USDA FoodData Central, SR Legacy. FDC ID 175284. Original description: Veal, shoulder, arm, separable lean only, cooked, roasted. Portion weights are USDA household measures.