Calories in 250g of Raw Ground Ostrich
250g of raw ground ostrich (250 g) has 413 calories. That is 21% of a 2,000 calorie diet.
The calories come from 51 g of protein, 22 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 200g of raw ground ostrich has 330 and 300g of raw ground ostrich has 495 calories. Burning 413 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Ostrich Calorie Calculator
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Raw Ground Ostrich calories by serving size
Common amounts of raw ground ostrich with calories and macros. Tap a row for its full nutrition page.
Raw Ground Ostrich vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ground Ostrich: common questions
How many calories are in 250g of raw ground ostrich?
250g of raw ground ostrich weighs about 250 g and has 413 calories.
How much protein is in 250g of raw ground ostrich?
250g of raw ground ostrich has 51 g of protein, which is 101% of the 50 g Daily Value.
How many carbs are in 250g of raw ground ostrich?
250g of raw ground ostrich has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground ostrich is 100 calories?
100 calories of raw ground ostrich is 61 g, about 1/2 patty of raw ground ostrich.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174481. Original description: Ostrich, ground, raw. Portion weights are USDA household measures.