Calories in 200g of Raw Ground Ostrich
200g of raw ground ostrich (200 g) has 330 calories. That is 17% of a 2,000 calorie diet.
The calories come from 40 g of protein, 17 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 150g of raw ground ostrich has 248 and 250g of raw ground ostrich has 413 calories. Burning 330 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Ostrich Calorie Calculator
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Raw Ground Ostrich calories by serving size
Common amounts of raw ground ostrich with calories and macros. Tap a row for its full nutrition page.
Raw Ground Ostrich vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ground Ostrich: common questions
How many calories are in 200g of raw ground ostrich?
200g of raw ground ostrich weighs about 200 g and has 330 calories.
How much protein is in 200g of raw ground ostrich?
200g of raw ground ostrich has 40 g of protein, which is 81% of the 50 g Daily Value.
How many carbs are in 200g of raw ground ostrich?
200g of raw ground ostrich has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground ostrich is 100 calories?
100 calories of raw ground ostrich is 61 g, about 1/2 patty of raw ground ostrich.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174481. Original description: Ostrich, ground, raw. Portion weights are USDA household measures.