Calories in 150g of Raw Ground Ostrich
150g of raw ground ostrich (150 g) has 248 calories. That is 12% of a 2,000 calorie diet.
The calories come from 30 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 100g of raw ground ostrich has 165 and 200g of raw ground ostrich has 330 calories. Burning 248 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Ostrich Calorie Calculator
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Raw Ground Ostrich calories by serving size
Common amounts of raw ground ostrich with calories and macros. Tap a row for its full nutrition page.
Raw Ground Ostrich vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ground Ostrich: common questions
How many calories are in 150g of raw ground ostrich?
150g of raw ground ostrich weighs about 150 g and has 248 calories.
How much protein is in 150g of raw ground ostrich?
150g of raw ground ostrich has 30 g of protein, which is 61% of the 50 g Daily Value.
How many carbs are in 150g of raw ground ostrich?
150g of raw ground ostrich has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground ostrich is 100 calories?
100 calories of raw ground ostrich is 61 g, about 1/2 patty of raw ground ostrich.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174481. Original description: Ostrich, ground, raw. Portion weights are USDA household measures.