Calories in 250g of Raw Ground Emu
250g of raw ground emu (250 g) has 335 calories. That is 17% of a 2,000 calorie diet.
The calories come from 57 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 72% protein, 28% fat and 0% carbs. For comparison, 200g of raw ground emu has 268 and 300g of raw ground emu has 402 calories. Burning 335 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Emu Calorie Calculator
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Raw Ground Emu calories by serving size
Common amounts of raw ground emu with calories and macros. Tap a row for its full nutrition page.
Raw Ground Emu vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ground Emu: common questions
How many calories are in 250g of raw ground emu?
250g of raw ground emu weighs about 250 g and has 335 calories.
How much protein is in 250g of raw ground emu?
250g of raw ground emu has 57 g of protein, which is 114% of the 50 g Daily Value.
How many carbs are in 250g of raw ground emu?
250g of raw ground emu has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground emu is 100 calories?
100 calories of raw ground emu is 75 g, about 3/4 patty of raw ground emu.
More about raw ground emu
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Source: USDA FoodData Central, SR Legacy. FDC ID 172832. Original description: Emu, ground, raw. Portion weights are USDA household measures.