How Much Raw Ground Emu Is 300 Calories?

300 calories of raw ground emu is 224 g (7.9 oz), about 2 patties of raw ground emu.

That amount has 51 g of protein, 9 g of fat and 0 g of carbohydrates. Raw ground emu has 134 calories per 100 g, so every 10 g adds about 13.4 calories.

Raw Ground Emu Calorie Calculator

TargetOf

224g

224 g of raw ground emu gives 300 calories.

Protein51 g72% of calories

Fat9 g28% of calories

Carbs0 g0% of calories

15% of a 2,000 calorie day

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How much raw ground emu for other calorie targets

Target	Weight	About	Protein
100 calories	75 g	3/4 patty of raw ground emu	17 g
200 calories	149 g	1 1/2 patties of raw ground emu	34 g
300 calories	224 g	2 patties of raw ground emu	51 g
500 calories	373 g	3 patties of raw ground emu	85 g

Raw Ground Emu calories by serving size

Common amounts of raw ground emu with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	67	11 g	2 g
100g	100 g	134	23 g	4 g
4 oz	113 g	152	26 g	4.6 g
1 patty	117 g	157	27 g	4.7 g
200g	200 g	268	46 g	8.1 g
2 patties	234 g	314	53 g	9.4 g

Raw Ground Emu vs similar foods

Calories per 100 g compared with other chicken and poultry.

Fried Chicken Breast243

Chicken Thigh with Skin231

Chicken Breast with Skin192

Chicken Thigh178

Grilled Chicken Breast176

Chicken Breast161

Raw Ground Emu134

Raw Ground Emu: common questions