Calories in 100g of Raw Ground Emu
100g of raw ground emu (100 g) has 134 calories. That is 7% of a 2,000 calorie diet.
The calories come from 23 g of protein, 4 g of fat and 0 g of carbohydrates, a split of 72% protein, 28% fat and 0% carbs. For comparison, 50g of raw ground emu has 67 and 150g of raw ground emu has 201 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Emu Calorie Calculator
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Raw Ground Emu calories by serving size
Common amounts of raw ground emu with calories and macros. Tap a row for its full nutrition page.
Raw Ground Emu vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ground Emu: common questions
How many calories are in 100g of raw ground emu?
100g of raw ground emu weighs about 100 g and has 134 calories.
How much protein is in 100g of raw ground emu?
100g of raw ground emu has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 100g of raw ground emu?
100g of raw ground emu has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground emu is 100 calories?
100 calories of raw ground emu is 75 g, about 3/4 patty of raw ground emu.
More about raw ground emu
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Source: USDA FoodData Central, SR Legacy. FDC ID 172832. Original description: Emu, ground, raw. Portion weights are USDA household measures.