PortionCalc

Calories in 200g of Raw Ground Emu

200g of raw ground emu (200 g) has 268 calories. That is 13% of a 2,000 calorie diet.

The calories come from 46 g of protein, 8.1 g of fat and 0 g of carbohydrates, a split of 72% protein, 28% fat and 0% carbs. For comparison, 150g of raw ground emu has 201 and 250g of raw ground emu has 335 calories. Burning 268 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Emu Calorie Calculator

268cal
in 200g of raw ground emu (200 g)
Protein46 g72% of calories
Fat8.1 g28% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

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    Raw Ground Emu calories by serving size

    Common amounts of raw ground emu with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6711 g2 g0 g
    100g100 g13423 g4 g0 g
    4 oz113 g15226 g4.6 g0 g
    1 patty117 g15727 g4.7 g0 g
    200g200 g26846 g8.1 g0 g
    2 patties234 g31453 g9.4 g0 g

    Raw Ground Emu vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Ground Emu: common questions

    How many calories are in 200g of raw ground emu?

    200g of raw ground emu weighs about 200 g and has 268 calories.

    How much protein is in 200g of raw ground emu?

    200g of raw ground emu has 46 g of protein, which is 91% of the 50 g Daily Value.

    How many carbs are in 200g of raw ground emu?

    200g of raw ground emu has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raw ground emu is 100 calories?

    100 calories of raw ground emu is 75 g, about 3/4 patty of raw ground emu.

    More about raw ground emu

    Source: USDA FoodData Central, SR Legacy. FDC ID 172832. Original description: Emu, ground, raw. Portion weights are USDA household measures.