PortionCalc

How Much Raw Ground Emu Is 100 Calories?

100 calories of raw ground emu is 75 g (2.6 oz), about 3/4 patty of raw ground emu.

That amount has 17 g of protein, 3 g of fat and 0 g of carbohydrates. Raw ground emu has 134 calories per 100 g, so every 10 g adds about 13.4 calories.

Raw Ground Emu Calorie Calculator

75g
75 g of raw ground emu gives 100 calories.
Protein17 g72% of calories
Fat3 g28% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    How much raw ground emu for other calorie targets

    TargetWeightAboutProtein
    100 calories75 g3/4 patty of raw ground emu17 g
    200 calories149 g1 1/2 patties of raw ground emu34 g
    300 calories224 g2 patties of raw ground emu51 g
    500 calories373 g3 patties of raw ground emu85 g

    Raw Ground Emu calories by serving size

    Common amounts of raw ground emu with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6711 g2 g0 g
    100g100 g13423 g4 g0 g
    4 oz113 g15226 g4.6 g0 g
    1 patty117 g15727 g4.7 g0 g
    200g200 g26846 g8.1 g0 g
    2 patties234 g31453 g9.4 g0 g

    Raw Ground Emu vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Ground Emu: common questions

    How much raw ground emu is 100 calories?

    100 calories of raw ground emu is about 75 g, about 3/4 patty of raw ground emu.

    How many calories are in 100 g of raw ground emu?

    100 g of raw ground emu has 134 calories.

    How much protein is in 100 calories of raw ground emu?

    100 calories of raw ground emu gives you 17 g of protein.

    More about raw ground emu

    Source: USDA FoodData Central, SR Legacy. FDC ID 172832. Original description: Emu, ground, raw. Portion weights are USDA household measures.