Calories in 300g of Raw Ground Deer
300g of raw ground deer (300 g) has 471 calories. That is 24% of a 2,000 calorie diet.
The calories come from 65 g of protein, 21 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 250g of raw ground deer has 393 and 500g of raw ground deer has 785 calories. Burning 471 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Deer Calorie Calculator
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Raw Ground Deer calories by serving size
Common amounts of raw ground deer with calories and macros. Tap a row for its full nutrition page.
Raw Ground Deer vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Deer: common questions
How many calories are in 300g of raw ground deer?
300g of raw ground deer weighs about 300 g and has 471 calories.
How much protein is in 300g of raw ground deer?
300g of raw ground deer has 65 g of protein, which is 131% of the 50 g Daily Value.
How many carbs are in 300g of raw ground deer?
300g of raw ground deer has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground deer is 100 calories?
100 calories of raw ground deer is 64 g, about 3/4 patty of raw ground deer.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172602. Original description: Game meat, deer, ground, raw. Portion weights are USDA household measures.