PortionCalc

Calories in 100g of Raw Ground Deer

100g of raw ground deer (100 g) has 157 calories. That is 8% of a 2,000 calorie diet.

The calories come from 22 g of protein, 7.1 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 50g of raw ground deer has 79 and 150g of raw ground deer has 236 calories. Burning 157 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Deer Calorie Calculator

157cal
in 100g of raw ground deer (100 g)
Protein22 g58% of calories
Fat7.1 g42% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Raw Ground Deer calories by serving size

    Common amounts of raw ground deer with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7911 g3.6 g0 g
    1 patty85 g13319 g6.1 g0 g
    100g100 g15722 g7.1 g0 g
    4 oz113 g17825 g8.1 g0 g
    2 patties170 g26737 g12 g0 g
    200g200 g31444 g14 g0 g

    Raw Ground Deer vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Deer: common questions

    How many calories are in 100g of raw ground deer?

    100g of raw ground deer weighs about 100 g and has 157 calories.

    How much protein is in 100g of raw ground deer?

    100g of raw ground deer has 22 g of protein, which is 44% of the 50 g Daily Value.

    How many carbs are in 100g of raw ground deer?

    100g of raw ground deer has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raw ground deer is 100 calories?

    100 calories of raw ground deer is 64 g, about 3/4 patty of raw ground deer.

    More about raw ground deer

    Source: USDA FoodData Central, SR Legacy. FDC ID 172602. Original description: Game meat, deer, ground, raw. Portion weights are USDA household measures.