PortionCalc

How Much Raw Ground Deer Is 300 Calories?

300 calories of raw ground deer is 191 g (6.7 oz), about 2 patties of raw ground deer.

That amount has 42 g of protein, 14 g of fat and 0 g of carbohydrates. Raw ground deer has 157 calories per 100 g, so every 10 g adds about 15.7 calories.

Raw Ground Deer Calorie Calculator

191g
191 g of raw ground deer gives 300 calories.
Protein42 g58% of calories
Fat14 g42% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    How much raw ground deer for other calorie targets

    TargetWeightAboutProtein
    100 calories64 g3/4 patty of raw ground deer14 g
    200 calories127 g1 1/2 patties of raw ground deer28 g
    300 calories191 g2 patties of raw ground deer42 g
    500 calories318 g3 1/2 patties of raw ground deer69 g

    Raw Ground Deer calories by serving size

    Common amounts of raw ground deer with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7911 g3.6 g0 g
    1 patty85 g13319 g6.1 g0 g
    100g100 g15722 g7.1 g0 g
    4 oz113 g17825 g8.1 g0 g
    2 patties170 g26737 g12 g0 g
    200g200 g31444 g14 g0 g

    Raw Ground Deer vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Deer: common questions

    How much raw ground deer is 300 calories?

    300 calories of raw ground deer is about 191 g, about 2 patties of raw ground deer.

    How many calories are in 100 g of raw ground deer?

    100 g of raw ground deer has 157 calories.

    How much protein is in 300 calories of raw ground deer?

    300 calories of raw ground deer gives you 42 g of protein.

    More about raw ground deer

    Source: USDA FoodData Central, SR Legacy. FDC ID 172602. Original description: Game meat, deer, ground, raw. Portion weights are USDA household measures.