PortionCalc

How Much Raw Ground Deer for 40g of Protein?

You need about 184 g of raw ground deer (6.5 oz), about 2 patties of raw ground deer, to get 40 g of protein.

That amount has 288 calories, 13 g of fat and 0 g of carbohydrates. Raw ground deer gets 58% of its calories from protein, at 22 g of protein per 100 g.

Raw Ground Deer Calorie Calculator

184g
184 g of raw ground deer gives 40 g of protein.
Protein40 g58% of calories
Fat13 g42% of calories
Carbs0 g0% of calories
14% of a 2,000 calorie day

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    How much raw ground deer for other protein targets

    TargetWeightAboutCalories
    20 g protein92 g1 patty of raw ground deer144
    30 g protein138 g1 1/2 patties of raw ground deer216
    40 g protein184 g2 patties of raw ground deer288

    Raw Ground Deer calories by serving size

    Common amounts of raw ground deer with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7911 g3.6 g0 g
    1 patty85 g13319 g6.1 g0 g
    100g100 g15722 g7.1 g0 g
    4 oz113 g17825 g8.1 g0 g
    2 patties170 g26737 g12 g0 g
    200g200 g31444 g14 g0 g

    Raw Ground Deer vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Deer: common questions

    How much raw ground deer has 40g of protein?

    About 184 g of raw ground deer (about 2 patties of raw ground deer) has 40 g of protein.

    How many calories are in 40g of protein from raw ground deer?

    Getting 40 g of protein from raw ground deer comes with 288 calories.

    How much protein is in 100 g of raw ground deer?

    100 g of raw ground deer has 22 g of protein.

    More about raw ground deer

    Source: USDA FoodData Central, SR Legacy. FDC ID 172602. Original description: Game meat, deer, ground, raw. Portion weights are USDA household measures.