Calories in 2 Oz of Raw Ground Deer
2 oz of raw ground deer (57 g) has 89 calories. That is 4% of a 2,000 calorie diet.
The calories come from 12 g of protein, 4 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 3 oz of raw ground deer has 134 calories. Burning 89 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Deer Calorie Calculator
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Raw Ground Deer calories by serving size
Common amounts of raw ground deer with calories and macros. Tap a row for its full nutrition page.
Raw Ground Deer vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Deer: common questions
How many calories are in 2 oz of raw ground deer?
2 oz of raw ground deer weighs about 57 g and has 89 calories.
How much protein is in 2 oz of raw ground deer?
2 oz of raw ground deer has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 2 oz of raw ground deer?
2 oz of raw ground deer has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground deer is 100 calories?
100 calories of raw ground deer is 64 g, about 3/4 patty of raw ground deer.
More about raw ground deer
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Source: USDA FoodData Central, SR Legacy. FDC ID 172602. Original description: Game meat, deer, ground, raw. Portion weights are USDA household measures.