Calories in 250g of Raw Ground Deer
250g of raw ground deer (250 g) has 393 calories. That is 20% of a 2,000 calorie diet.
The calories come from 54 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 200g of raw ground deer has 314 and 300g of raw ground deer has 471 calories. Burning 393 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Deer Calorie Calculator
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Raw Ground Deer calories by serving size
Common amounts of raw ground deer with calories and macros. Tap a row for its full nutrition page.
Raw Ground Deer vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Deer: common questions
How many calories are in 250g of raw ground deer?
250g of raw ground deer weighs about 250 g and has 393 calories.
How much protein is in 250g of raw ground deer?
250g of raw ground deer has 54 g of protein, which is 109% of the 50 g Daily Value.
How many carbs are in 250g of raw ground deer?
250g of raw ground deer has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground deer is 100 calories?
100 calories of raw ground deer is 64 g, about 3/4 patty of raw ground deer.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172602. Original description: Game meat, deer, ground, raw. Portion weights are USDA household measures.