Calories in 150g of Raw Fireweed Leaves

150g of raw fireweed leaves (150 g) has 155 calories. That is 8% of a 2,000 calorie diet.

The calories come from 7.1 g of protein, 4.1 g of fat and 29 g of carbohydrates, a split of 16% protein, 21% fat and 64% carbs. For comparison, 100g of raw fireweed leaves has 103 and 200g of raw fireweed leaves has 206 calories. Burning 155 calories takes about 28 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Fireweed Leaves Calorie Calculator

AmountUnit

155cal

in 150g of raw fireweed leaves (150 g)

Protein7.1 g16% of calories

Fat4.1 g21% of calories

Carbs29 g64% of calories

8% of a 2,000 calorie day

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Raw Fireweed Leaves calories by serving size

Common amounts of raw fireweed leaves with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	12 g	12	0.5 g	0.3 g	2.2 g
1 plant	22 g	23	1 g	0.6 g	4.2 g
1 cup	23 g	24	1.1 g	0.6 g	4.4 g
1 oz	28 g	29	1.3 g	0.8 g	5.4 g
2 plants	44 g	45	2.1 g	1.2 g	8.5 g
50g	50 g	52	2.4 g	1.4 g	9.6 g
100g	100 g	103	4.7 g	2.8 g	19 g
4 oz	113 g	117	5.3 g	3.1 g	22 g
150g	150 g	155	7.1 g	4.1 g	29 g
200g	200 g	206	9.4 g	5.5 g	38 g

Raw Fireweed Leaves vs similar foods

Calories per 100 g compared with other vegetables.

Raw Fireweed Leaves103

Raw Grape Leaves93

Raw Winged Bean Leaves74

Canned Grape Leaves69

Cooked Taro Leaves68

Raw Drumstick Leaves64

Boiled Drumstick Leaves60

Raw Fireweed Leaves: common questions

How many calories are in 150g of raw fireweed leaves?

150g of raw fireweed leaves weighs about 150 g and has 155 calories.

How much protein is in 150g of raw fireweed leaves?

150g of raw fireweed leaves has 7.1 g of protein, which is 14% of the 50 g Daily Value.

How many carbs are in 150g of raw fireweed leaves?

150g of raw fireweed leaves has 29 g of carbohydrates, including 16 g of fiber.

How much raw fireweed leaves is 100 calories?

100 calories of raw fireweed leaves is 97 g, about 4 1/2 plants of raw fireweed leaves.

More about raw fireweed leaves

Source: USDA FoodData Central, SR Legacy. FDC ID 169399. Original description: Fireweed, leaves, raw. Portion weights are USDA household measures.