Calories in 2 Plants of Raw Fireweed Leaves
2 plants of raw fireweed leaves (44 g) has 45 calories. That is 2% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 1.2 g of fat and 8.5 g of carbohydrates, a split of 16% protein, 21% fat and 64% carbs. For comparison, 1 plant of raw fireweed leaves has 23 and 3 plants of raw fireweed leaves has 68 calories. Burning 45 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Fireweed Leaves Calorie Calculator
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Raw Fireweed Leaves calories by serving size
Common amounts of raw fireweed leaves with calories and macros. Tap a row for its full nutrition page.
Raw Fireweed Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Fireweed Leaves: common questions
How many calories are in 2 plants of raw fireweed leaves?
2 plants of raw fireweed leaves weighs about 44 g and has 45 calories.
How much protein is in 2 plants of raw fireweed leaves?
2 plants of raw fireweed leaves has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 2 plants of raw fireweed leaves?
2 plants of raw fireweed leaves has 8.5 g of carbohydrates, including 4.7 g of fiber.
How much raw fireweed leaves is 100 calories?
100 calories of raw fireweed leaves is 97 g, about 4 1/2 plants of raw fireweed leaves.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169399. Original description: Fireweed, leaves, raw. Portion weights are USDA household measures.