Calories in 1 Plant of Raw Fireweed Leaves
1 plant of raw fireweed leaves (22 g) has 23 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1 g of protein, 0.6 g of fat and 4.2 g of carbohydrates, a split of 16% protein, 21% fat and 64% carbs. For comparison, 2 plants of raw fireweed leaves has 45 calories. Burning 23 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Fireweed Leaves Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Fireweed Leaves calories by serving size
Common amounts of raw fireweed leaves with calories and macros. Tap a row for its full nutrition page.
Raw Fireweed Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Fireweed Leaves: common questions
How many calories are in 1 plant of raw fireweed leaves?
1 plant of raw fireweed leaves weighs about 22 g and has 23 calories.
How much protein is in 1 plant of raw fireweed leaves?
1 plant of raw fireweed leaves has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 1 plant of raw fireweed leaves?
1 plant of raw fireweed leaves has 4.2 g of carbohydrates, including 2.3 g of fiber.
How much raw fireweed leaves is 100 calories?
100 calories of raw fireweed leaves is 97 g, about 4 1/2 plants of raw fireweed leaves.
More about raw fireweed leaves
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169399. Original description: Fireweed, leaves, raw. Portion weights are USDA household measures.