Calories in 500g of Raw Emu Inside Drum

500g of raw emu inside drum (500 g) has 540 calories. That is 27% of a 2,000 calorie diet.

The calories come from 111 g of protein, 7.5 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 300g of raw emu inside drum has 324 calories. Burning 540 calories takes about 96 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Emu Inside Drum Calorie Calculator

AmountUnit

540cal

in 500g of raw emu inside drum (500 g)

Protein111 g87% of calories

Fat7.5 g13% of calories

Carbs0 g0% of calories

27% of a 2,000 calorie day

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Raw Emu Inside Drum calories by serving size

Common amounts of raw emu inside drum with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	54	11 g	0.7 g
100g	100 g	108	22 g	1.5 g
4 oz	113 g	122	25 g	1.7 g
200g	200 g	216	44 g	3 g
500g	500 g	540	111 g	7.5 g

Raw Emu Inside Drum vs similar foods

Calories per 100 g compared with other chicken and poultry.

Chicken Breast with Skin192

Chicken Thigh178

Grilled Chicken Breast176

Chicken Breast161

Broiled Emu Inside Drum156

Raw Emu Inside Drum108

Raw Emu Outside Drum103

Raw Emu Inside Drum: common questions

How many calories are in 500g of raw emu inside drum?

500g of raw emu inside drum weighs about 500 g and has 540 calories.

How much protein is in 500g of raw emu inside drum?

500g of raw emu inside drum has 111 g of protein, which is 222% of the 50 g Daily Value.

How many carbs are in 500g of raw emu inside drum?

500g of raw emu inside drum has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

More about raw emu inside drum

Source: USDA FoodData Central, SR Legacy. FDC ID 172835. Original description: Emu, inside drum, raw. Portion weights are USDA household measures.